I am running the first annual LaCrosse Marathon on May 3rd, 2009 (23 weeks from today) in LaCrosse, WI. Unfortunately, I haven't run a step in just over 2 months, so starting tomorrow I'll be building up my mileage so I can start this 16 week plan in 7 weeks.
This week's plan - 3 runs of 3 miles each - probably all on the treadmill since I'm a big baby and don't like running in the cold weather.
My time for my last marathon was 5:13:38, and this time I'm shooting for 4:22:00 (averaging 10:00/mile). I suspect that the LaCrosse course will be easier due to its flatness, and I'm planning on working much harder in my training, so I really think this is an achievable goal for me.
Let the fun begin!
Hello running... I've missed you!
3 days ago
5 comments:
Yay! Marathons are fun. :)
Good luck with your training!
Thanks MissAllycat! Looking forward to getting back on this horse tomorrow. Never should have taken such a long break.
Way to go! Glad to see you are getting back on track.
Some of your commentors are peeps that Steve in a Speedo talk about. Cool.
That does NOT mean that Steve is in MY Speedo! ;)
Congrats on making this decision, I hope your training is going great!
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